2012 Schedule

(Jan 2012 –June 2012)

To Achieve the Best You can Be!
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
 
Little Dragons
(Ages 4-6)
5:15 – 5:45
 
 
Open Floor
4:30pm
 
Little Dragons
(Ages 4-6)
5:15 – 5:45
 
 
Open Floor
4:30pm
 
Little Dragons
(Ages 4-6)
5:30 – 6:00
 

  

Cardio Kickboxing
9:00am - 10:00
  
Black Belts
5:45 – 6:15
 
Green & Above 
5:30 – 6:30
 
 
Whie & Above
5:45 – 6:30
 
 
White & Sr. Yellow
5:15 – 6:00
 
White & Above
5:30 – 6:30
 

 

Jr - Teens - Adults
10:00 - 11:00
 
Whie & Above
6:15 – 7:00
 
 
Instructor Meeting
6:30 – 6:50
  
 Sparring
  6:30 – 7:15
 
 
Green & Above
6:00 – 6:50
 
Demo/Weapons
 
 6:30 – 7:15
 

 

Black Belts 
10:00 - 11:30
 
Toning/Yoga
7:00 - 8:00
 
 
Cardio Kickboxing
7:00 - 8:00
 
 
 Gumdo
7:30 – 8:15
 
 
Cardio Kickboxing
7:00 - 8:00
 
 
Little Dragons
(Ages 4-6)
11:30 - 12pm
 
Adults & Teens
8:00 - 8:45
 
 
Adults & Teens
8:00 - 9:00

Adult Open
8:15 -8:45
 
Adults & Teens
8:00 - 9:00

 

Gumdo
7:15 - 8:00

 

 

Private
Class

 

School Rules

  • Please arrive no earlier than 10 minutes Before class and arrange to be picked up no more  than 15 minutes After
  • Spectators are encouraged to Watch students in lobby and to keep Noise to a minimumUniforms should be ironed, clean and Odor free.
  •  Make sure that you have attended to all classes required for advancement.